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Health

How To Prevent Diabetes Best Way To Manage Lifestyle 2022

17/04/2022 by Brajmohan

To Prevent Diabetes; Know how dangerous diabetes is, 483 million people in the world are suffering from diabetes, 60% of the patients do not show symptoms It is estimated that more than 80 million people in India are considered pre-diabetic. After China, India has the highest number of people with diabetes in the world. In … Read more

Categories Health Tags How To Prevent Diabetes, To Prevent Diabetes

Healthy Mind is a Healthy Body: Health Guides 2022

16/04/2022 by Brajmohan

Healthy Thoughts, Healthy Body: Responds to the Way You Think, Feel, and Act Body Time Labeling desires, Give yourself the best mood of the day, Improved mind-body connection The body reacts to the way you think, feel and act. This is called the ‘mind-body connection.’ News can raise your blood pressure. You may get ulcers. … Read more

Categories Health Tags healthy health, healthy mind

50+ Healthy Food To Eat: World Best Food 2022

16/04/2022 by Brajmohan

Hello friend, as we know that our food creates our health, our body becomes like the food we eat, good food keeps our body completely balanced along with good health, some fruits, vegetables and some Contains seeds, which nature has given us as a boon, some such foods that will keep you healthy 1. Dry … Read more

Categories Health Tags best food, healthy food

Better sleeping tips; These 4 scientific measures will improve sleep

21/04/202209/04/2022 by Brajmohan

These 4 scientific measures will improve sleep Of all the people who have become positive from Corona, three out of every ten are facing sleep problems. For example, lack of sleep time, lack of deep sleep, difficulty in timing of sleep. This problem is more common in people with depression. The NYT has suggested some … Read more

Categories Health

The Best Way Lose Belly Fat 4 Exercises will decrease twice as fast

06/04/2022 by Brajmohan

how to exercise to lose belly fat;  4 exercises of 10 minutes Belly fat will decrease twice as fast Fat in and around the stomach is the cause of serious diseases like high BP, stroke, type-2 diabetes, heart disease, cancer. Excess fat found in the stomach produces toxins called cytokines that cause heart disease and … Read more

Categories Health Tags belly fat, how to to lose belly fat

For Heart Health Tips ( If you know it will always be healthy then it will be)

06/04/2022 by Brajmohan

For Heart Health Tips; Heart health 75% risk of cardiac arrest and heart diseases in the country below 50 years 50 years Research: Being happy averts the risk of second heart 10-minute attack by 73% For Heart Health Heart disease is the leading cause of death in the country. In this also 85 percent of … Read more

Categories Health Tags foods for heart health, Heart health

Good Habits Make these 5 science-based habits a part of life

04/03/2022 by Brajmohan

good habits Make these 5 science-based habits a part of life It is said that if you want to change your life, then change 6your habits. Good habits not only help you stay healthy but also improve your mood. Helps in reducing obesity. The risk of diseases is less. According to the American Council on … Read more

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