How Prevent Heart Disease 2022 usefull Way

Tips for Meal and Female

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Regular check-up after 45, changing habits can prevent the risk of heart disease by 47%

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According to a 2016 World Health Organization (WHO) report, 63% of all deaths in India are due to heart and lung disease, stroke, cancer and diabetes.

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Cardiovascular disease accounted for 27% of these deaths. According to the American Heart Association, people with a family history of heart disease should be more cautious than others.

According to the association, factors related to heart disease and cardiovascular disease are directly related to family history.

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If a man in the family had heart disease before age 55 and a woman before age 60, one person is more likely to get the disease.

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Along with this, the person is also more likely to develop habits that increase heart diseases. By changing these habits, the risk of heart diseases can be prevented by 47%.

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Make these changes in lifestyle for good heart health & prevented heart diseases

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