BMI And everything related it

What is the bmi?

Body Mass Index is the Full From of BMI, which is a mathematical formula,

it was invented by mathematician Lambert Adolphe Janx Quetelet, based on the weight and height of a person,

it is estimated whether the person’s weight is balanced or not.

According to the BMI formula, if BMI is less than 18.5 then you are underweight and if it is between 18.5 to 25 then we are healthy, if BMI falls between

25-29.9 then you If you are in the category of overweight, if it is more than 30 here then you are obese. hope you understand it

how to calculate BMI

Divide your weight (in kg) by your length (in square meters). This is how you can find your BMI.bFor example, if your height is 6 feet, it will be 1.83

square meters and weight is 60 kg, if now we divide the weight of 60 kg by 1.83 meters, then it will be 32.78 BM

These 3 ways to know health is better than BMI

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