on their website! Here are 12 amazing benefits of apples that you might not have known about…
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1. They may help reduce the risk of heart disease
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2. They’re high in fiber
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3. They can help control blood sugar
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4. They’re packed with antioxidants
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5. They have anti-inflammatory properties
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6. They may keep your digestive system healthy
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7. They may protect your eyes
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8. They’re a great weight loss food
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9. They can help relieve asthma symptoms
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10. They may help improve skin health
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11. And they taste amazing!
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