on their website! Here are 12 amazing benefits of apples that you might not have known about…

1. They may help reduce the risk of heart disease

2. They’re high in fiber

3. They can help control blood sugar

4. They’re packed with antioxidants

5. They have anti-inflammatory properties

6. They may keep your digestive system healthy

7. They may protect your eyes

8. They’re a great weight loss food

9. They can help relieve asthma symptoms

10. They may help improve skin health

11. And they taste amazing!