10 cantaloupe benefits for health

cantaloupe benefits for health

Cantaloupes are juicy and sweet fruits with a hard and inedible skin. They belong to the same family as honeydew melon and casaba. The orange-fleshed melons have a distinctive smell that some people find repugnant. Although cantaloupes are slightly higher in calories than most fruits, they are high in vitamins A and C, fiber, potassium, … Read more